Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Tuesday, August 30, 2011

WIAW-super stressed 2 job edition.

I'm going to keep this short and sweet because, honestly, I should really be working on my lecture for tomorrow night.  BUT I miss y'all and I ate some fun things today.  :-)

Teaching a class and having a full time job at the same time is kinda stressful.  Whodda thunk it.  Although, the location of my class is incredibly beautiful.

Also, a request:

A wonderful, amazing friend of mine has some new diet restrictions because of health issues.  If anyone has any lower carb, low sodium recipes (especially fast ones), or meal ideas, please comment or send me an email.  Y'all are the best.  <3

As always, thanks to the beautiful and talented Jenn for hosting this event.  <3





Breakfast! 


0% greek yogurt, crunchy peanut buttah, and homemade Rum Nectarine Preserves.  They were PERFECT with the greek yogurt.  Not too sweet like I feared at first.  



*Cough* I have no idea what you are talking about.  



Pre-Dinner "Snack".  AWESOME wine in a bag.  Such a brilliant idea!  It's 2 bottles worth of wine in a bag.  The genius part is that it stays fresh for up to a MONTH after you open it!!! omgash.  And it's super light for taking camping and hiking.  Find it here @ Clif Family Vineyards.  I'm not affiliated (just a wine club member!) but seriously, this is the most amazing wine revelation.  $17 for 2 bottles worth of really delicious wine that stays fresh?? Yes please! 



Dinner was the lovely Jenn's Quinoa fried "rice".  With broccoli, spicy veggie sausage and an egg. I also used some of my new Trader Joes Sweet chili sauce.  The sauce is cheap and doesn't contain a lot of weird ingredients.  Yum.  

Gratuitous Maeby pics: 


Mastering the CAT tree. 


Pretending that I don't want mom's dinner but really I keep inching closer and closer. 


<3 <3

Please send me any low sodium/lower carb recipes/ideas you have!  Thanks y'all.  

Tuesday, August 9, 2011

WIAW + Summer Squash Recipe #1

I am finally getting back into the WIAW swing of things after a couple of crazy weeks.  Unfortunately life is still super stressful so I haven't been cooking that much (AKA boring eats!).  I am really struggling with feeling creative and motivated in the kitchen which tends to lead to me eating much worse :-(.

However,  on the bright side, I am spending lots of time working on preparing for the class I'm going to teach this fall semester.  I love teaching, so even though it is really stressful preparing for something I haven't done before, it is exciting as well.  :-)  I've wanted to be a professor ever since I wanted to be anything so I'm super excited to finally have the opportunity to teach my own class at a University.

Ugh lets not even talk about the exercise.  I always seem to lose motivation there first.  How do y'all stay motivated to exercise/cook well when busy or stressed?  Help!

Anyways, here's my Tuesday food stuffs:

Oats, Almond Milk, Chia Seeds, Melted Peanut Butter, Maple Syrup
2 Shots espresso, Soy Milk, Vanilla, Ice! (Addicted?  I have no idea what you are talking about).  Totally unrelated note, does anyone have an recommendations for at home espresso machines? ;-)
Dark Red Sweet Cherries. 
Spinach, Lowfat Cheese, Onions, Boston Terrier*, Hot Sauce, Balsamic *no Boston Terriers were harmed in the making of this salad.

And finally, roasted summer squash.  I've been drowning in summer squash.  I get a bag or two a week from my CSA veggie box.  I'm going to try to document all of the ways I eat it because I'm sure I'm not the only one swimming in squash.  Even though this preparation is very simple I really enjoyed how buttery and flavorful it made the squash.  I drizzled it with balsamic, but I almost would have preferred it without to better enjoy the buttery flavor of the squash.  

Roasted Summer Squash
Ingredients (serves 2)

4 summer squashes
1tbs olive oil
1/4tsp salt
Pepper/Cayenne pepper to taste

Method
1. Preheat oven to 400F. Slice the squashes thinly and as evenly as possible.
2.  Toss the medallions with oil, salt, pepper and cayenne until evenly coated.  Spread in a single layer (very important!) on a cookie sheet covered with parchment paper or aluminum foil.
3.  Roast for 15-20 minutes (depending on the thickness of the slices).  Pay close attention towards the end of the cooking time and take them out when they start to brown on the edges.  They can go from brown edges to burnt super fast.  They are so very delicate!

Drizzle with nice olive oil or balsamic vinegar.  Mmmmm!


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