This one goes out to all my friends who were over here last night. :-)
Recovery from what, Karla? Well, it could be from running? Or maybe biking? Or perhaps other things one might need to recover from. Personally, I am recovering from two slices of pizza. I don't think cheese agrees with my tummy anymore.
Recovery Smoothie
Serves 2
Ingredients
1C almond milk, unsweetened (or any other milk, I've also used water + ice with a bit more agave)
2 very ripe frozen bananas, cut into chunks
1C pineapple cubes
2C (two large handfuls) spinach
1T agave nectar, or 1 packet stevia to taste. My bananas were ripe enough that I didn't need to use sweetener
Method
Blend. Drink. Recover.
You can't taste the spinach, I swear. Veggie hater approved.
